Services
Comprehensive Services for Optimal Health and Performance
Health Consultation
This consult is for those who have a specific health condition that would like evidence-based nutrition and lifestyle advice to help manage the impact and symptoms of the condition and improve overall quality of life.
Performance Consultation
This consultation is for those who have a specific sport or performance goal and are looking for detailed,evidence-based, personalised advice to help optimise nutrition and enhance performance.
ACN 1:1 Coaching
Supportive, effective, evidence-based and experience led weight and health management with personalised plans, emphasising sustainable habits, flexible eating, and empowering you to achieve and maintain a healthy weight.
IBS 4-Step Programme
A personalised approach to improving symptoms and enhancing your quality of life through a structured, individiualised plan incorporating the low-FODMAP diet and all the most up to date evidence and advice for IBS.
About
About me
I’m Adam, a vastly experienced dietitian and nutritionist based in
Manchester, with over 15 years' experience. I have a Masters in Dietetics and a bachelor’s degree in nutritional sciences, trained on the use of a low-FODMAP diet for IBS and an MNU certified nutritionist. As well as coaching, I am an educator and when I am not working, I am a foodie, a traveller and a big sports fan.
Why work with me: Unlock Your Potential with the Expertise of a Professional Dietitian
With over 15 years' experience working as a personal trainer, nutritionist and dietitian, I have helped hundreds of people achieve their health and performance goals through evidence-based nutrition coaching.
Not only have I proven track record of helping people get results, I focus on long lasting behaviour change, improving their relationship with food and empowering them to eat in a way that works for their lifestyle.
What Clients Say
"I didn't think I would achieve what I have done in such a short space of time, and it feels amazing to have my life back! I will definitely be recommending you to anyone who needs support with their nutrition"
