Services
Services for Weight loss, Optimal Health and Performance
Health Consultation
This consult is for those who have a specific health condition that would like evidence-based nutrition and lifestyle advice to help manage the impact and symptoms of the condition and improve overall quality of life.
Performance Consultation
This consultation is for those who have a specific sport or performance goal and are looking for detailed,evidence-based, personalised advice to help optimise nutrition and enhance performance.
Personal Nutrition Plan
A fully personalised nutrition programme based on your goals, lifestyle, dieting history and nutrition preferences to provide you with guidance on how to optimise your nutrition, improve behaviors and get you leaner, stronger healthier and fitter.
IBS 4-Step Programme
A personalised approach to improving symptoms and enhancing your quality of life through a structured, individiualised plan incorporating the low-FODMAP diet and all the most up to date evidence and advice for IBS.
About
About me
I’m Adam, a vastly experienced dietitian and nutritionist based in
Manchester, with over 15 years' experience. I have a Masters in Dietetics and a bachelor’s degree in nutritional sciences, trained on the use of a low-FODMAP diet for IBS and an MNU certified nutritionist. As well as coaching, I am an educator and when I am not working, I am a foodie, a traveller and a big sports fan.
Why work with me: Unlock Your Potential with the Expertise of a Professional Dietitian
With over 15 years' experience working as a personal trainer, nutritionist and dietitian, I have helped hundreds of people achieve their health and performance goals through evidence-based nutrition coaching.
Not only have I proven track record of helping people get results, I focus on long lasting behaviour change, improving their relationship with food and empowering them to eat in a way that works for their lifestyle.
What Clients Say
"I didn't think I would achieve what I have done in such a short space of time, and it feels amazing to have my life back! I will definitely be recommending you to anyone who needs support with their nutrition"
