Adam Cummins

If you have been struggling with weight loss, you have come to the right person to help you.

 

The world is full of weight loss "specialists" so why choose me? The simple answer is my client centred coaching will help you achieve your goals whilst saving you time and money.

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The weight loss industry is booming however, a lot of the advice and programmes out there are wrong and may actually be hampering your weight loss as well as putting your health at risk. You may even be someone who has already been failed by weight loss "experts" or groups in the past and can vouch for this.

 

I have over 12 years of experience, successfully helping people lose weight healthily.

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I place a large emphasis on educating my clients. Helping you understand the reason why I recommend what I do empowers you to be able to make the decisions for yourself going forward, saving you money in the long run.

 

My aim is to get you to a point where you don't need me anymore, where you have the tools and knowledge to manage your health and body for life.

 

Although the principles of weight loss are universal, the way of achieving it is not one size fits all. I provide personalised advice, suited to your lifestyle and dietary preferences that gets you the results your effort deserves and doesn't leave you feeling like you are on a permanent diet.