Adam Cummins

Hello, my name is Adam and I am a registered Dietitian and health and performance nutritionist.

 

I have over 15 years’ experience, helping 1000’s of people optimise their health and performance.

 

I specialise in weight management, gut health including IBS management and helping people improve their relationship with food. I also have extensive knowledge and experience with female health including PCOS, amenorrhea and menopause and performance nutrition, from getting bigger and stronger from the gym to elite sports nutrition.

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As well as my years of experience, I have a first class degree in Nutritional Sciences BSc and a distinction in MSc Dietetics as well as various other highly regarded industry specific qualifications including being trained on the use of a low FODMAP diet for IBS by Monash University and being a MNU certified nutritionist.

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I have always had a love and passion for food, training as a chef before entering the health and fitness industry prior to becoming a dietitian.

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I provide a 100% guarantee that all my advice, plans and content are completely personalised to you and that I never provide “cookie cutter” plans as is often the case.

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I take into consideration every aspect of your lifestyle and provide personalised, evidence-based nutrition advice to help you achieve your goals in a way that suits your current needs, wants and requirements.

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My aim is to help you achieve your goals but also get you to a point where you do not need me or any other professional again in the future. I aim to empower people to take control and responsibility for their lifestyle and manage their own nutrition. I focus on coaching and education throughout your journey as I want you to not only understand what you should do to achieve your goals but why. 

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I will help you achieve results, create a healthy, strong relationship with food and equip yourself with the knowledge needed to empower you to make informed decisions yourself.

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No matter what your goal, your experience or relationship with food, the level of support you require or the budget you have, I can help you get to where you want to go.

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