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Adam Cummins
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Join date: Jul 23, 2024
Posts (4)
Aug 15, 2024 ∙ 5 min
Is exercise stopping you from losing weight?
Ever wondered why so many go to the gym but never seem to change shape? Find out the impact exercise has on weight loss.
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Aug 15, 2024 ∙ 2 min
Probiotics and Prebiotics: What they are and their Impact on Gut Health
Let's delve into the world of gut microbes to unravel the mystery behind probiotics and prebiotics
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Aug 15, 2024 ∙ 4 min
The ABC's of IBS
IBS and gut health affects up to 15% of the population with it being more commonly diagnosed in women. The article describes the causes and
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