About me
My approach to nutrition
My approach to nutrition is to show you that you can achieve your goals, improve your performance or optimise your health whilst enjoying what you eat, showing you how to simplify nutrition and empowering you to do it for yourself. I teach you the essentials of nutrition, showing you how to eat smarter for your health. Instead of giving cookie cutter meal plans, I focus on an effective, long-lasting approach, helping you improve your mindset and relationship with food - all while you enjoy your life. You can have your cake and eat it too, with the right guidance and structured plan.
Education, Qualifications and Experience
Education
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MSc with distinction in Dietetics - Leeds Beckett University (2022)
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BSc with first class honours in Nutritional sciences - Manchester Metropolitan University (2020)
Qualifications
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MNU certified nutritionist - MAC nutrition (2020)
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ISAK Level 1 Anthropomestrist - ISAK (2018)
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Trained on the use of a low-FODMAP diet for IBS - Monash University (2019)
Experience
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15 years experience coaching people with weight management and performance goals as a PT and Nutritionist
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A registered dietitian for over 2 years working with individuals as well as in general and mental health settings
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A fitness industry educator for over 7 years
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A trained chef...once upon a time
What Clients Say
"I didn't think I would achieve what I have done in such a short space of time, and it feels amazing to have my life back! I will definitely be recommending you to anyone who needs support with their nutrition"